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Gluten/Allergy Free Make-Ahead Oatmeal Breakfast

  Yes‚ coming up with creatives ideas for meals can be a challenge when there are food allergies or restrictions such as being Vegan but here is a favorite breakfast … Continue Reading →


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Mikaela Cooks…Gluten/Allergy Friendly Breakfast #1

LOVE LOVE LOVE MY GIRL! So she is getting more and more independent now. Of course I both love and hate seeing her grow up but I am so proud … Continue Reading →


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Zucchini and Curry Allergy Free Omelet Recipe-Even Egg Free!

This is an amazing recipe and before I even begin‚ I have to thank my dear Vegan friend Cristina for sharing some tricks and her unbelievable Kala Namak Salt. You … Continue Reading →


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Allergy Free Recipe for Chocolate Sunflower Cake

   8 y.o. Mikaela baked her fist cake…an allergy free‚ all Vegan chocolate sunflower cake and it was out of this world!         I should have taken a video … Continue Reading →


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Food allergies a blessing in disguise?

HELLO! This is my first blog post! It took a while since my mom was still figuring out how to set up our blog but I’m so excited and hope … Continue Reading →


Mikeala writing her 1st blog post

8 Years old and Ready To Make an Even Bigger Difference….

This is my daughter and VP Mikaela and boy‚ does she have a voice! She not only sings like an angel but she has powerful thoughts‚ observations and opinions. She … Continue Reading →